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I am a graduate of Health Mastery Institute, the worlds only plant-based wellness coaching school created and founded by Clinical Nutritionist Liana Shanti. I am honored to have received education to guide and pass on to those wishing to bring more healing in to their lives. It was through HMI and my teacher’s other programs that I was able to heal many dis-eases, mind, body and spirit. In 2010, I had been diagnosed with severe Crohn’s disease, was on a liquid diet, in constant pain and had many surgeries. That all changed when I chose to begin to heal myself first with juicing, then via Liana’s 66 Day Health Mastery program and my continued healing through her other programs.

Do you have digestive issues, aches or pains?
Do you feel bloated or tired all the time?
Do you have PMS or painful periods?
Would you like specific guidance with meals?
Would you like guidance on removing toxic foods and cleaning your home of toxins?
Is there a specific issue you would like health and wellness coaching on or do you have specific health goals I can guide you through?

I am here to guide you, empower you with the knowledge you need to make choices for your health where you thrive!

Please feel free to contact me via the button below to set up a 30 minute exploratory session.

For new clients I offer a free 30 minute exploratory session where we can explore and discuss any health concerns you have or other wellness guidance that you would like to focus on.
I will share how I can best support you to thrive and provide you with more information on how we can move forward.

Initial Wellness Coaching Session:
Prior to our session I will send you an in-depth health questionnaire that I will evaluate and provide feedback on during our session. We will discuss any areas of concerns you have and what your health goals are. I will give you recommendations and following our call you will receive a Wellness Plan specific for you that you can use to empower yourself as you take action for better health.

Follow-up Wellness consult:
Would you like a follow-up session to discuss anything from our initial consult in more detail or if you have specific questions that have come up? If so, this session is great. We can take a look at your progress and make any adjustments if needed.

Prices:
Initial Coaching Session:
$170 (1500 SEK) - 60 minute call. Audio only.
Email support for the week following our call.

Follow up: $110 ( 1000 SEK) - 45 minute follow up call for the same issue.
Email support for the week following our call.

If you would like to work together longer term, so you can receive consistent support and guidance please take a look at the other packages I offer on this page.

This packages consists of 4 sessions at 45 minutes each. They can be used every other week. Email support each week during business hours. 
A personalized health plan.

Price $550 (4700 SEK)

This is a 1 month package for support based on your health plan. Included are: 2 sessions at 45 minutes each. A personalized health plan. A grocery shopping consult and pantry clean out. Email support Monday - Friday.

Price $350/ month (3000 SEK/month)

If you are looking for longer term support on your health plan choose this package. There will be 2 x 45 minute sessions/month. Weekly email support. A personalized health plan.
A grocery shopping consult and pantry clean out. Recipes/meal guidance

Price: $850 (7300 SEK)

I periodically offer group sessions for 2 of the amazing and life changing programs created by Clinical Nutritionist and the founder of HMI, Liana Shanti. These are her 66 Day Health Mastery Program and Heal Candida Now Cleanse. Groups will take place over a course of weeks depending on each program.
There will be private Facebook groups for each program for support and a safe place to share.

66-Day Health Mastery


An amazing 10 week program which starts off with an optional 10 day juice cleanse and continues on transitioning into a high raw plant based diet. There are shopping lists, weekly meal plans, 9 modules of mastery exercises, a module on fitness and so much more included in this life changing program.
We will have a dedicated private Facebook group where you can chat along with other participants and I can answer any questions. 


Price: $199 (1700 SEK)
Price does not include the price of the program. This can be purchased by clicking this link:
66- Day Health Mastery Program

Heal Candida Now


A 12 week program that can take longer depending on your symptoms and severity of the overgrowth.
Our group will run for 13 weeks.
We will have a private Facebook group where you can connect and chat together with other participants and I can answer questions. We will also have a weekly audio call together where we can have further discussions and I can answer any questions.


Price: $299 (2750 SEK)
Price does not include the price of the program. This can be purchased by clicking this link:
Heal Candida Now Program

If you would like to know about when my next group for each program is please check my Instagram and Facebook pages for announcements. 

The programs are available to buy and for you to complete on your own but many have found them to be very successful in a group setting where there is support . 
Alternatively if you would like me to walk you through them as part of of our private sessions that is an option I also offer.

Would you like me to help you clean out your pantry of all toxic items and guide you with healthier and more light filled grocery and kitchen items?
I can also guide you on how to make your home less toxic overall.

HMI Links:

66 Day Health Mastery Program

Heal Candida Now Program

Complete Juice Fast Guide and Parasite Cleanse

Free 3 Day Detox, De-bloat and Decompress

Free Recipe Book by HMI Health Coaches

HMI Webinar - Become a Plant Based Health Coach

Become a Health Coach via HMI

More Health Mastery Institute programs.

Click the link to purchase my recipe e-book:
Nourish Yo’Self - Candida Friendly Recipe e-book.

The information provided on this website, in my resources and through my sessions are for educational purposes only. I am not a medical doctor and anything I say should not be used in place of medical guidance you receive from your health care professional. Please see the Terms of Service. Thank you.